Chutney holds a special place in Indian cuisine, adding flavor and nutrition to every meal. Whether it is hot pakoras, buttery parathas, or crispy dosa, a delicious and healthy chutney complements all dishes. Here, we present a simple and quick peanut-mint chutney that blends taste and health perfectly.

Ingredients:

• ½ cup roasted peanuts
• 1 cup fresh mint leaves
• ½ cup fresh coriander leaves
• 2 green chilies (adjust to taste)
• Small piece of ginger
• Juice of 1 lemon
• Salt to taste
• Some water for grinding

Preparation Method:

1. Wash all the ingredients thoroughly and prepare them for grinding.
2. First, add the roasted peanuts to the mixer grinder and grind them to a coarse powder.
3. Then add mint leaves, coriander leaves, green chilies, ginger, lemon juice, and salt.
4. Add water gradually while grinding to form a smooth paste.
5. Transfer the chutney into a bowl and serve immediately.

Health Benefits:

• Peanuts: A rich source of protein and healthy fats.
• Mint: Helps relieve digestive issues and bad breath.
• Coriander: Packed with antioxidants.
• Ginger: Reduces inflammation and helps with cold symptoms.

Serving Suggestions:

This chutney pairs wonderfully with breakfast items like dosa, idli, and paratha, as well as evening snacks such as pakoras and samosas. It is well-liked by both children and adults.

Storage Tips:

Store the chutney in an airtight container in the refrigerator. It can be kept fresh for 2 to 3 days.

Frequently Asked Questions (FAQs)